-7 C
New York
Sunday, January 16, 2022

Most Beautiful Decade? Her Fifties | Goop


“I never imagined I’d say this, but my fifties are the time period I’ve felt the most beautiful,” says clean beauty pioneer Hillary Peterson, who founded True Botanicals in 2014. “The mind plays a critical role in how beautiful we feel. When I was younger, I was still learning to appreciate myself. And I felt a lot more pressure to be ‘perfect.’” One of the original champions of clean beauty, Peterson got into wellness and sustainability after being diagnosed with thyroid cancer. The skin-care brand that grew out of that research is exquisite, and it’s powerful—doubtlessly one of the reasons Peterson looks and feels the way she does today. “Using a few core products can make a huge difference,” she says. “And I think that I was lucky to learn very important skin-care lessons at the right moment—in my late thirties, just as I was seeing my skin’s aging accelerate.”

  1. True Botanicals
    The Gold Standard
    goop, $60

    SHOP NOW

But diligent skin care is only one piece of the puzzle, Peterson says. “Working toward balance emotionally, physically, and specifically with my skin has made such a big difference in how I look and, equally important, how I feel about how I look.” Here, all the ingredients she believes go into aging beautifully—and happily.

1

PERFECTION IS NO FUN

I’ve learned to embrace that I am perfectly imperfect, to laugh at my blunders, and to let stuff go more easily. This creates so much more room to be myself and to enjoy the ride. In Rachel Naomi Remen’s book Kitchen Table Wisdom, a CEO and cancer survivor discovers that perfection is “the booby prize.” I really relate to his striving to be exceptional and couldn’t agree more with his revelation about what is, in reality, a completely unreachable, unrealistic goal—one that doesn’t involve a lot of fun!

5

GENETICS HELP

My mom, who had the same skin as I do, looked like she was in her sixties when she was in her late seventies, and I absolutely believe that genetics played a role. That said, she was dedicated to a healthy diet and a consistent exercise regimen.

8

LESS MAKEUP,
MORE FACE OIL

9

KEEP YOUR KNEES BENT

An older friend who was in the final stage of terminal cancer told me that given all that life can throw our way, we need to learn to “keep our knees bent.” Trying to meet it all—health challenges, greying hair, wrinkles, work, everything else—with bent knees has, for me, created more room for acceptance and gratitude. Resistance is exhausting. So when I feel my knees locking up, I remember how powerful it is to loosen up and flow with the privilege that it is to age.



Source link

Related Articles

Google Pixel 6 and Pixel 6 Pro ready to fire on all cylinders as January OTA update brings dozens of vital fixes

 Image Credit: Eric Zeman/ Android        AuthorityThe January OTA pack for  Google Pixel 6 (“oropiole”) and Google Pixel 6 Pro (“raven”)...

Tesla asked law firm to fire attorney who worked on Elon Musk probe at SEC, report says

Patrick Pleul | picture alliance | Getty ImagesA Tesla lawyer has asked a law firm to fire one of its lawyers or risk...

How to Discuss Gender Identity With Your Children At Any Age

The experience I had learning about gender identity as a child was not an uncommon one. Stereotypes like boys play with action figures...
- Advertisement -

Latest Articles

Google Pixel 6 and Pixel 6 Pro ready to fire on all cylinders as January OTA update brings dozens of vital fixes

 Image Credit: Eric Zeman/ Android        AuthorityThe January OTA pack for  Google Pixel 6 (“oropiole”) and Google Pixel 6 Pro (“raven”)...

Tesla asked law firm to fire attorney who worked on Elon Musk probe at SEC, report says

Patrick Pleul | picture alliance | Getty ImagesA Tesla lawyer has asked a law firm to fire one of its lawyers or risk...

How to Discuss Gender Identity With Your Children At Any Age

The experience I had learning about gender identity as a child was not an uncommon one. Stereotypes like boys play with action figures...

How to Prioritize Your Life and Make Time for What Really Matters

For the past four years, my therapist and I have used our last session of the year in December to recap some big...

Microsoft discloses malware attack on Ukraine govt networks

In this undated handout photo released by Ukrainian Foreign Ministry Press Service, the building of Ukrainian Foreign Ministry is seen during snowfall in...